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Super Chill Flow

Recorded 1/7/21   CURRENT CLASS SCHEDULE

Enjoy! Recorded 1/6/21   CURRENT CLASS SCHEDULE

Hips and Stuff Flow

Hips, legs, and a little of this and that. Recorded 1/2/21   CURRENT CLASS SCHEDULE

Standing Backbends Flow

Find a door frame and get to bending. Recorded 1/3/21    CURRENT CLASS SCHEDULE

New Years Eve 2020

Set your mind right for 2021   CURRENT CLASS SCHEDULE

Feel Good Gentle Flow

Full body Feel Good Gentle Flow. Recorded 12/28/20   CURRENT CLASS SCHEDULE

Half Moon Flow

New Class Library Coming Soon! Recorded 12/27/20   CURRENT CLASS SCHEDULE

Tripod Headstand Flow

Recorded 12/26/20

Christmas Eve 2020 Event

Christmas Eve 2020   CURRENT CLASS SCHEDULE

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